This is the time of year when I thank myself for owning a gym membership. It’s been a week straight of highs over 90+ degrees (and humidity), running outside is not even an option in my mind.
When the weather isn’t my ideal 68 degrees partly cloudy with a slightly cool breeze, I have to get creative with my workouts. Perhaps I run early in the morning to beat the heat, or maybe I hop on my bike instead. Whatever it is, I make sure I’m still getting my workout fix in and fresh playlists are always a great way to keep the intensity up. Check out Run Hundred’s Top 10 for July below and keep the momentum flowing.
To find more workout songs, folks can check out the free database at RunHundred.com. Visitors can browse the song selections there by genre, tempo, and era—to find the music that best fits with their particular workout routine.