Tagged: lmfao

The Top 10 Workout Songs for August

It has been a brutal summer for the East Coast this year and I don’t want anything to do with being outdoors if it’s over 95 degrees out. Ugh.

Keeping my playlists fresh keeps me from going crazy as I hit the treadmill inside the AC-blasting gym I belong to. If you haven’t noticed, I’ve been a fan of the website, Run Hundred, for quite some time now. Once you’re on their email list, you can browse their extensive database of hand-picked high BPM tracks to get your workout on to. It’s a beautiful thing for those like me who get bored with their music quickly.

Check out August’s Top 10 below and be sure to visit the website to find more music to tailor your gym time to.

10.   Whistle – Flo Rida   103 BPM

09.   Get It Started – Pitbull & Shakira   129 BPM

08.   Chasing the Sun – The Wanted   129 BPM

07.   Let’s Go – Calvin Harris & Ne-Yo   130 BPM

06.   Blow Me (One Last Kiss) – Pink   113 BPM

05.   Good Time – Owl City & Carly Rae Jepsen   126 BPM

04.   Back in Time (Play-N-Skillz Remix) – Pitbull   128 BPM

03.   Call Me Maybe (Coyote Kisses Remix) – Carly Rae Jepsen   124 BPM

02.   Sorry for Party Rocking (Wolfgang Gartner Remix) – LMFAO   130 BPM

01.   Somebody That I Used to Know (Tiesto Remix) – Gotye & Kimbra   129 BPM

Incoming search terms:

  • current workout music
  • brutal workout songs
  • top current workout music
  • justice just us asap

The Top 10 Workout Songs For May

photo courtesy of Jerry Webb

It’s running season y’all. I’m sure there are 5k’s a plenty for all you fitness heads out there. Run Hundred has just sent over the list for the Top 10 Workout Songs for May, take a look below and see who’s made it!

10.  Lonely Boy – The Black Keys 165   BPM

09.   Can’t Box Me In – Honor Society   137 BPM

08.   Dance Again – Jennifer Lopez & Pitbull   128 BPM

07.   Everybody Talks –  Neon Trees   155 BPM

06.   Brokenhearted – Karmin   120 BPM

05.   Greyhound – Swedish House Mafia    125 BPM

04.   Sexy and I Know It (Mord Fustang Remix) – LMFAO 127 BPM

03.   Glad You Came (Alex Gaudino Full Radio Vocal Remix) – The Wanted   128 BPM

02.   Wild Ones (Project 46 Remix) – Flo Rida & Sia   126 BPM

01.   Give Me All Your Luvin’ (Party Rock Remix) – Madonna, Nicki Minaj & LMFAO   132 BPM

As always…to find more workout songs–and hear next month’s contenders—folks can check out the free database at RunHundred.com. Visitors can browse the song selections there by genre, tempo, and era—to find the music that best fits with their particular workout routine.

Pregame Puma: I’m a Black Cat, Duh

Puma'ing with Ones

Halloween is my favorite holiday. I’m a black cat. Duh.

Also, ones show off all their oneness on Halloween and zeroes try to dress up like ones and it doesn’t work. This year I’m dressing up like a dog. There’s a song about the dog. Actually, there’s two songs about the dog.

So celebrate the holiday that celebrates me. The black cat. Fist pump. Bob for apples. Bob for bitches. Bob for ones. Puma with ones. Party with ones. Be a one. You’re a one. I’m a one!? I’m a one. I’m meowt. Peace.

Continue reading →

Incoming search terms:

  • cats dressed up
  • pregame whats the protocol cat

Fannypack Friday


I'm ready for the weekend

Fannypack Friday. It’s Friday, wear a fannypack. Carry stickers and Snickers. Give them to ones. Party with ones. Start drinking early. Pregame! Wanna do shots? Do shots! Wanna do a beer bong? Do a beer bong! Party into the early hours of Caturday morning. Wait, you’ve never heard of Fannypack Friday? You’ve gotta be kitten me!

By the way, I’m Pregame Puma. I’m the mascot of pregaming. I escalate things and I only party with ones. I like posts. Scratching posts. Blog posts. Posting up. Post-it notes. Post to post. East post to the West post. Take another shot. Now fist pump.

Here’s a song you can dance to. It’s called “Wildcat” and it’s by one of my favorite bands. They’re called Catacatcat. Listen to it. Take a shot every time you hear the jungle cat. Now take another shot. Beer bong. Go talk to that one. Do it. Take a shot.

Wildcat – Ratatat

Do these dance moves:

Incoming search terms:

  • COUGAR protocol
  • fannypack band